OCR Warrior/OCR SM Short Course & OCR Champion
- Start and finish the obstacle with two hands on the first and last beam.
- Athlete can enter the obstacle to start the climb but not cross the yellow/black tape (green lines).
- No touching the ground when athlete fully commited to the obstacle (both feet in the air).
- Athlete must touch the bar in the top before descending and climb only using arms (no feet allowed).
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